Food is critical in Len’s Island. It is what prevents you from starving to death in addition to healing you and providing passive healing when full. If you want to elevate your Len’s Island playthrough, the Len’s Island – Only Guide to Food & Recipes is all you need.
We will cover the following:
Raw Food & Sources
There is an abundance of raw resources across Len’s Island including fruits, vegetables and various meats.
Fruits & Vegetables
Len’s Island is bountiful with fruits and vegetables. Once in a while you will come across these on the starting island and all other islands across the archipelago. In due time you will also find seeds associated with these fruits and veggies. Now that you have seeds you’ll be able to start a farm and grow these crops locally.
Lastly, many of the fruits, vegetables, and flowers can be purchased from NPC’s across the map.
To summarize, here is the the full list of fruits, veggies and flowers, their benefits and where to purchase them:
Fruit/Vegetable/Flower | Heal Amount | Hunger Filled | Purchased |
Banana | 10 | 2.5 | Edwardo the Traveling Merchant on the Desert Island |
Blueberries | 0 | 2 | Steph the Florist on the Starting Island |
Grapes | 5 | 2 | Edwardo the Traveling Merchant on the Desert Island |
Lavender | -5 | 0.5 | Gerald on the Black Forest Island |
Mango | 10 | 2.5 | N/A |
Marigold | -5 | 0.5 | Steph the Florist on the Starting Island |
Mushroom | 0 | 1.5 | N/A |
Olive | 0 | 1.5 | Edwardo the Traveling Merchant on the Desert Island |
Passionfruit | 5 | 2 | Edwardo the Traveling Merchant on the Desert Island |
Pear | 0 | 2.5 | N/A |
Pumpkin | 0 | 3 | Gerald on the Black Forest Island |
Rose | -5 | 0.5 | Steph the Florist on the Starting Island |
Watermelon | 0 | 2.5 | Edwardo the Traveling Merchant on the Desert Island |
Wheat | 0 | 0.5 | Edwardo the Traveling Merchant on the Desert Island |
Fish & Meat
Len’s Island is abundant in fish. You can catch fish in the saltwater between islands as well as freshwater ponds on the islands themselves. Lastly, you can catch fish in the bodies of water within the caves. Each fish has its own benefits to both your hunger, health and can be sold at Kevin the Fisherman for gold on the starting island.
Check out how to fish like a pro here.
Alternatively, you can get venison by hunting deer. The venison from deer also provide benefits to both your hunger and health.
Below is the full list of fish and meat, where to get them, and their benefits:
Fish/Meat | Location | Heal Amount | Hunger Filled |
Raw Angler Fish | Caves | 0 | 2 |
Raw Bluegill | Freshwater | 0 | 2 |
Raw Fugu | Saltwater | -35 | 2 |
Raw Sardine | Saltwater | 0 | 2 |
Raw Swordfish | Saltwater | 0 | 2 |
Raw Trout | Freshwater | 0 | 2 |
Raw Venison | Deer on Starting & Black Forest Islands | -5 | 2.5 |
Cooking Equipment and Fuels
With the appropriate ingredients you can make enhanced meals by cooking your food in either the fireplace or at a campfire. Simply add the required fuel, add the required ingredients, hit ‘light’ and in a short time you will have a fully cooked meal.
Fireplace
Campfire
Complete Guide to Food Recipes
As you might expect, every raw piece of food can be cooked or alternately combined with other ingredient’s to be made into a full meal. Cooked or combined food options have vast improvements over their individual and/or raw counterparts.
Leverage these recipes to make your life easier on Len’s Island as you traverse the islands and caves.
In conclusion, here is the full list of meal recipes and their benefits:
Meal | Recipe | Heal Amount | Hunger Filled |
Cooked Venison | 1x Raw Venison | 15 | 4 |
Grilled Angler Fish | 1x Raw Angler Fish | 20 | 4 |
Grilled Bluegill | 1x Raw Bluegill | 10 | 3 |
Grilled Fugu | 1x Raw Fugu | 20 | 4 |
Grilled Sardine | 1x Raw Sardine | 10 | 3 |
Grilled Swordfish | 1x Raw Swordfish | 15 | 4 |
Grilled Trout | 1x Raw Trout | 15 | 4 |
Blueberry Muffin | 10x Flour 3x Blueberries | 15 | 4 |
Banana Bread | 10x Flour 2x Bananas | 20 | 3 |
Pumpkin Pie | 10x Flour 3x Pumpkin | 10 | 6 |
Bread | 10x Flour | 5 | 4 |
Mushroom Stew | 5x Mushroom 5x Flour 1x Oil | 30 | 4 |
Fish Ramen | 1x Raw Trout 3x Mango 1x Oil | 40 | 5 |
Mango Trout | 1x Raw Swordfish 1x Raw Bluegill 1x Oil | 40 | 5 |
Steak and Mushroom Pie | 5x Mushroom 10x Flour 1x Raw Venison | 30 | 4 |
Thank you For Reading
Thank you for reading Len’s Island – Only Guide to Food & Recipes You Need. Please leave a comment with any feedback or suggestions for future Len’s Island guides you would like to see!